Amount of Choline, total in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 37.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.

Water 44.88 g 44.88%
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 12.78 g 12.78%
Total lipid (fat) 8.62 g 8.62%
Ash 2.48 g 2.48%
Carbohydrate, by difference 31.24 g 31.24%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 7.62 g 7.62%
Calcium, Ca 202 mg 0.20%
Iron, Fe 2.74 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 316 mg 0.32%
Potassium, K 382 mg 0.38%
Sodium, Na 495 mg 0.50%
Zinc, Zn 2.51 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.335 mg
Selenium, Se 23.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked